Significant weight loss can be obtained by taking meizitang

Your stomach is hungry, or what other things you want to eat?  Having an operation on stomach can reduce the capacity of stomach, which is similar to inhibiting the appetite by meizitang.  To 30 seconds before the pause time snacking. If your hunger is a real body, ask yourself something to eat would most relieve their hunger. Salty, sweet, crisp? Find the best food can satisfy your hunger (which may be the body most in need), eat your hunger is satisfied.
 If you choose to eat sweets, it would only eat two small dessert or two of sugar. Then ask yourself: "I really would like to eat?" If the "hunger" is not on the body, look at your mental state. Do you feel tired? Depressed? Nervous? These are common factors leading to over-eating. If you are in need of companionship, or comfort, to see if you can find that not eating will be able to meet those needs.  Inspection Checklist: 1, when the eating impulse, you is not stopped for 30 seconds and ask yourself, "What do I need?"   Significant weight loss can be obtained by taking meizitang.
  You determine whether your hunger is truly physiological? If your answer is "yes", you are learning how to distinguish real hunger, the habit for your physical and emotional health is very valuable. If your answer is no one or two, then give yourself a chance. Such as your answer to both questions is "Yes", enter the plan on the third day.  On the third day to write it down You can start a food diary, and the awareness of eating progress recorded. Not only do you want to record what to eat, but also observed to eat something before and after physical and emotional feeling, and you do not eat when satisfied.  Surgery requires general anesthesia, which is not as safe as taking meizitang botanical slimming soft gel.  Cutting stomach is dangerous, unlike meizitang.  Think about the feeling of comfort, rather than full feeling. Try to imagine a car fuel gauge hunger meter. Scale from 0-10 (0 means an empty stomach, 10 on behalf of a similar feast of the state) look at how hungry you eat? Conduct regular inspections and try to stop eating in the meter between 6 and 8.  The scientists found that the human brain takes 20 minutes to fully recognize the presence of food in the body. So, if you eat has been feeling very full, you actually eat more than you need 20%. 
 Having an operation on stomach is very chancy, while taking meizitang botanical slimming is far better.   Inspection Checklist: 1, if you feel full stop eating? 2, if you eat less than usual?   If your answer is "Yes, very good.  You have begun to notice what you eat and your level of satisfaction. Continue to move forward into the plan the next day. If your answer to one or two is no, then try again tomorrow (if needed, you can second and third test has been down) until you two answers are "yes". Then enter the second day of the plan.  The next day pause of 30 seconds Are concerned about your satisfaction, you have to ask yourself.
 "I am in the end why the hungry?" Slight hunger is a good thing, it shows that you need something. But in the grasp of potato chips, candy or nuts, chocolate, spend a little time to ask your physical and emotional.