to alleviate our conscience

We know that the problem.We try to solve it by starting a thousand diet floating through the media.We spend our money to buy supplements, pills, support, and online weight club.We know what we need to do, trying to follow up. No one is going to fail to start a diet.Part of our money and time really failed, don't just throw away the excess funds to alleviate our conscience.But why is the problem is more and more big, have been millions of the United States of America also followed the advice is given to us?
Weight loss is very difficult.The more difficult it is to let it fall.So we yo-yo us through life, eager to embrace every new program, come, believe the promise and awards we read, waited impatiently for the silver bullet we pray that there will be. After repeated failure for many years, we began to despair.Our dream is to repeatedly hit the rocks on a few unsuccessful diet try.We began to wonder if all the effort is worth it.When we throw in the towel and give up his fat, let us have a look the weight control process, have a look whether it is worthwhile to give it a chance.
"I want to lose forty to 5 pounds."This argument is usually in the diet.We are willing to take any action necessary to begin our mission.We can try to a particular program or pill or decreased food intake.We take what kind of methods, we focus on our need to lose forty to 5 pounds. The first week we lose three to five pounds, we tread, smiling at our scale as if it were a magic bottle from ancient elves.Second and third weeks, the loss to continue although at a slower pace.We are still happy and warm, this is all the work, as it should.
About four to eight weeks, we arrived at the first major hump.We are in accordance with our plans to religion, resist the temptation to cheat, even when alone, and keep our eyes fixed on that forty pounds of target.Five one or two weeks to lose weight by and stop.We modified our plan, cut our intake to the bone, forcing yourself to exercise.Nothing works, reflects the number and size of fun the same we stare at three weeks.