knocking the gall bladder Methods

Despite it may cause malnutrition, the weigh losing effect of fruta planta is quite satisfying. knocking the gall bladder Methods: Body sit (sitting on the bed or chair, to maintain a certain height convenient to further action), one leg resting on the other leg, from the ass with his fist, knock, knock to the knee along the thigh has been the other leg the same way, each struck to look to, not too fast, do not need to be very hard, and lifted his own hand, with the potential drop beat, probably more than 100 can. Each leg every day knock about two minutes is enough to knock the time to decide, is to stimulate the gall bladder, bile secretion better.
Besides, taking fruta planta to lose weight won’t rebound. allowing the body to eat the food to get the best absorption, to prepare for the human hematopoietic enough material. Note: An elderly knock gall bladder do not knock too much, because the blood rise too quickly the body's regulation will be, this is somewhat uncomfortable. 2, pregnancy can not knock, do not let pregnant women who have pain, the baby will affect the gall bladder can be gently cupping, of course not allowed to pull out the red mark, feet edema, can put your finger on the kidney meridian on the use of meditation to let the water back down, or gently above moving around, in short, can not let pregnant women feel pain. In short, the moment is fast scared to death. . , My mother would not allow me to lose weight, they would think that health is the most important body is the capital of the revolution it. Been eating has been eating a winter (winter clothes and generally large), long back, up to once again back to 60kg.  Seeing, soon summer, how do? Buy thin clothes wear can not.  So determined to re-lose weight, this time, in addition to eat outside, but also pay attention to exercise, would like to see good results.  However, today it touches a one depressed. Had been eating the fruit, what to eat properly. You can choose right effective fruta planta to lose weight safely and quickly. 
The results of MC to an excited (during menstruation is said to eat a lot, not fat), eat disgusting oil pastry and a bowl of ramen a big cup of tea.  After the great tragedy.  Pulling and spit.  Would have reduced stomach all of a sudden can not stand to toss so much. Now regret, regret, hiccups or nausea and greasy.  .  I was wrong.  After so definitely no longer torture their bodies, health and lose weight the most important. Here to open a post, is to supervise their own, must be reduced to 90.  And can not bring down the body, or eat a little bit of something it is easy to become fat. Foreign female friends favor losing weight by effective fruta planta. How to lose weight by effective fruta planta trouble many people.   Now, because there are still things to be busy, to prepare for graduate school, just to urge their own to eat less, more books.  Daily in the morning is to drink a large glass of honey water, eat a digestive biscuits and a bottle of milk.  The other two meals a day to eat fruit meal a day, eat normally. The diet above can not refrain from eating, and now the most important is their faith in the movement above every night, learning, running 30min, there is skipping.  These two have always been intermittent, insisted on not down.