an iron willpower but guarantee 100% results

I began to seek help, even if I am ashamed when people find out that I just a few years ago.I am sick people ask me what happened, you still fat, because if I can't see, every time I run mirror...Do you know.I am a heroine from the shoulder (I always told me that I have a pretty face), so I want to,......But the rest of me.I cheated myself, every time I go to a flight of stairs, I know I need to rest concerns, I give my face.
After much soul searching and study, I decided on my lap band bag.I know this is a relatively new procedure, but here I come again, this is my husband, then I would return, but I'm not the same old Lana, I'm 10 years wise and I see my fault, the surgeon makes me not successful 1994, so please don't take my history channel business, I get a preview of the new, staring at the wise Lana loves himself, he learned, you don't let life free.All you pay you and all you get what you pay for (as WLS operation). Tuna and water diet, To prepare a hardcore diet to obtain lean in for a few days? This way of eating is to use a professional bodybuilder before the game to prepare.It takes an iron willpower but guarantee 100% results. drink plenty of water.At least 3 - 4 litre.Water filling your stomach, and help you do not feel hungry.No limit.Drink as much as you can. need at least two times a day. Some vitamin.This is very important because you won't get much vitamin from tuna in the diet.  you will need at least 1 to 1.5 grams of protein per pound of body weight (about 3 grams per kilogram).Tuna is wonderful, because it contains 26 grams of protein per 100 gram tuna.Here are two easy formula to calculate your tuna serving size: Don't think it is a simple task, but the more difficult task, a greater return.For beginners I suggest starting a diet on Friday evening after work, for two days. Reason is, you can't control food intake is a working day you work 4 hours (or more) non stop, only to have a break to eat.Moerover, two day diet is not for a 3 or 4 day diet.I recommend this for all beginners.If you can keep this diet for two days no problem, very good, you can borrow it for a day or two. Stay strong and pay attention to the forbidden foods.Your energy levels may be in the 1.5 day.You may feel very weak, never.This is when your spirit to keep as hard as iron and keep the diet! Your body will quickly adapt and strength will come back. When the cellulite attack! Cellulite was recently added.In fact, it is not a medical term at all.