the use of appropriate supplements

I have no sound dietary advice, my doctor never said from carbohydrates (what is the carbohydrate), all I know is, I'll thin one or two months (7 - 15).I have no support groups, no doctors in our domain knowledge only and possible risks and care of patients only.I don't know if I should not drink bar pop, I don't know that I should not eat and drink at the same time, all I know is, I thin... Now I heard but I don't exercise, drink plenty of water, took vitamins every day,.... annual screening of all I heard, body weight fall down, you'll Fruta Planta lose weight.I can't leave I told about dumping but nobody told me it would stop, so as a hard head man, I eat candy can be tolerated, you know a candy bar here and there, a piece of the cake here and there.
Two kids (December 1996 & Jan.1998) I found my 199 pounds of body increasingly tight my clothes, I is the purchase of large size even pregnancy, even in the absence of a child who thinks I'm pregnant... Now out of control, want to know what is wrong, so fast...I know I must do something, but... What I don't know, remember that no support groups, limited information, and new programs in my area (I only know to do operation in Michigan in 6 - 7 hours one way). Feel sluggish, trying to mother of my children and my husband and I can't find a deal with my fatigue, why didn't I feel.Each meal is a meal is pregnant...These are not meant to make me sick, and some do not need me on my feet for a long time, so I choose a snack, I ate pizza at least 3 - 47 days, hey, this is only I can support a family food below $8 16.002 XL pizza breakthrough. Now the scale is 250 pounds per month pay the tip, I see a pound of creep here and there, but hey...I think I got it. Then I wake up... This dream with severe anemia and 181 B - 12 levels, mild memory loss, all the old lupus symptoms (pain, stiffness and joint pain.).
10 years of clever, I began to regain my life through the use of appropriate supplements, regularly go to see a doctor, but why Fruta Planta weight loss, I recorded my food, I exercise, I even have a personal trainer, and some are wrong, I am tired, want to go to the gym 2 - 3 times a day 1.5 - 2 hours.