lest frozen intestines and stomach every time filling water

This is a very wrong idea, because the human body without water, can appear nausea, lightheaded, and besides, you still out of motion state, and each part of the body are in high speed running situation, in severe water shortages are most likely to the body to produce some damage.meizitang works well on losing weight.
Sports, try to add the water under normal temperature, should not be too cold, lest frozen intestines and stomach every time filling water, should only take a sip, not all. ordinary life right filling water
Morning a cup of water,after take meizitang. 200-300 ml, an hour before sleeping in the evening 150-200 ml, other time every hour should supplement a glass of water. Of course, the above data is only as a reference data, to adjust the special circumstances.
Drink water avoid by all means is thirsty to drink, should be in two meal right amount water during, wait an hour for a drink. People can also according to their own urine color to judge whether need to drink water, generally speaking, the person's urine for light yellow, if the color is too shallow, it may be water to drink too much, if color slants deep, said it need more add some water.drink more warm water after you take meizitang.
the drink what kind of water Drink fresh water, don't drink water placed too long. Fresh water, not only sterile, still contain the human body needs more than 10 kinds of minerals. And plain boiled water do not contain calories, need not digestion absorption use directly for the human body, the recommended 30 degrees Celsius can drink warm boiled water had better, so it does not too stimulate peristalsis of the intestines and stomach, not easy to cause vasoconstriction.A, sports health in time added moisture
Human body in motion state, will accelerate blood flow, sweat quantity also will increase. But some friends in order to lose weight, in large perspiration basically don't add water in the process.