Sunday, July 29, 2012

The pillow of how to do yoga lose weight thin body?

The pillow of how to do yoga lose weight thin body?
Pillow how to do yoga? In fact yoga itself is a kind of can improve human self-healing capability, whole tonic, all parts of the body to get the treatment of a small amount of exercise of the project. And in our bed pillow is both hold still sit, pressure or mat is the most convenient a tool. If you want to lose weight quickly then take meizitang pill.Because it is very soft, and a superiority is in each bed will have, why don't you just imagine the pillow and yoga combined together? Every morning and evening nursing skin do this movement, every action repeat 5-6 times, can clear lymph circulation, improve the outline of your face. If JiaoYunShi with the fine beauty tight let the dew, with the effect.
Drinks article
Wax gourd corn soup: itself is already very good food reducing weight, but also has a drainage effect. Also eat less high salt food, it will increase the bloated feeling. meizitang can can depress your appetite and burn your fat
Oolong tea, black coffee: must be pure, don't add milk and sugar, otherwise it will add fertilizer.
Face article
When washing a face with warm water first, then use cold water pat 30 seconds, again with warm water breeze, reoccupy cold water pat, heat and cold wash a face alternate method, can promote blood circulation, not only can thin face, still can row poison, make skin more flexible. If want to effect more apparent, still can use gauze or towel wrapped in ice in the face by light-don't let gauze or towel to the skin any friction, pulling, also do not stay in one place for long time,

No comments:

Post a Comment