take back the beautiful figure

This is for a lot of postpartum new mothers are encouraged Oh, as long as the determination to do, you can take back the beautiful figure, and even your body is more perfect than the prenatal.The diet is really not very deliberately, because I am more like meat, only slightly than the previous control point, as far as possible in accordance with the mint standard to go around, after all we are human beings, in full accordance with the standard recipes to do, what fun. ? Ha ha! Must eat rice, preferably with a little coarse grains, red bowl of oatmeal can be morning, convenient not to say, you can also prevent the BM.
As its name implies, meizitang is aiming at helping people lose weight.  And then there are the vegetables, milk, eggs, every day nutrition should be added. Drink plenty of water to thin Oh! Do not wait for thirsty and then think of drinking water. Old mint must know that such knowledge is old-fashioned. In short do not have very deliberately restrain myself Chihaohehao, nothing can slim down! Movement I is a basic one week jump of 4 to 5 times aerobics intensity cross do to avoid platform. Now my weight is 102, because children rarely have their own time, exercise reduce the number of times a week 3 to 4, with the local motion. I do not care the weight did not decline at this stage the main circumference decreases.
 From pre-pregnancy body or there is some discrepancy, the revolution has not yet been successful, the notice needs to be done. Weight loss is a lifetime thing, to develop good habits and exercise habits of successful weight loss and maintain how baffle us? The change of public aesthetic sense, people are taking meizitang for slimming. Ado, on photographs, the rich states greatly leather. Postnatal: Just given birth to the baby's weight is 120 pounds, and relieved the burden of 10 kilograms of, but after 20 kilos of fat length of the body, the pressure is really big. My life is not so heavy. Gastrointestinal lipase inhibitor is also used to produce meizitang.
The first three months of lactation is soon over, and almost four months time, I bought a mint weight loss program. In fact, I was an old mint, previous pregnancy before trying to leg lean more beautiful, mint or understand. Postpartum I hesitate to choose a mint. At that time my weight is 112, a big belly like four months of the state, limbs than ever to be rough on a few times, pre-pregnancy pants wear is not on. Also the time of two months, under the guidance of the IRIS teacher, I managed to lose almost 10 pounds of meat waistline shrink 6.5cm, arm circumference decreases 1.5cm Thigh reduce 3cm results is quite encouraging drop. meizitang is weight loss drugs. By definition, meizitang is used for weight loss.