Calcium is robbed from your teeth and bones

These nutrients are absorbed in where? B complex vitamins from your central nervous system.Calcium is robbed from your teeth and bones. With the passage of time, of sugar will lead to vitamin B deficiency.This will cause you suffering from nervous, forgetfulness, fatigue, anxiety, anger, depression, indigestion, lack of appetite, desire more candy, nerve pain, neuritis, muscle soreness, headache, insomnia, dizziness. Sugar weaken your immune system.
When you eat, it weaken an important part of your white blood cells, your immune system.White blood cells and protect your body from foreign aggressors (such as tumor cell) who attack your body, to make you sick.When the white cells are weak, they don't have the strength to fight back.In other words, they can't do their job.Finally, eat candy weaken your immune system. You ready to fight?
Aware of the hidden danger of sugar will motivate you to buy fresh.Yes, pushed, candy.Just say no.Find some good for you.In the pie eating green "Granny Smith apples, eat a small amount of juicy berries, tangy orange, or fresh-cut pineapple. Maintain a healthy alternative to hand, so, you can resist sweets.If you can't give up sweets, limited to a small part of their.Throw away the rest! Change your focus, so you will be able to resist these there is no nutrition, conducive to love only ultimately hurt you.Decide ahead of time and you'll get fresh......Now, you would be wise to sugar sweet little game of deception. Want to know how is your health? Throw away your size! Tell me the first thing a person, when I asked their fitness goals, they want to "fruta planta lose weight".What most of these people mean, they want to fruta planta lose weight!
People have become so preoccupied with what small scale digital told them every day,, some may actually stop their exercise program, because the small code says, they have gained a pound.
A pound of is what? Remember, simple scale is measuring your total body weight.This includes muscle, fat, bones, organs, undigested food, water, clothing, small children, any of your body is in or! Weighed myself at a different time each day to give you a different result. But you know this.So you weigh yourself every morning, before breakfast, do not wear clothes.No food in you, not too much water, and the children are still in bed.Good! This is a more accurate.Bones and organs will not change, so you care about muscle and fat fluctuation.