Meizitang slimming recommends then ways of eating watermelon skin
Introduction: watermelon has very rich nutrition value, but everybody often ignore the watermelon and another kind of the most nutritious value that is watermelon skin, how to eat a watermelon skin nutrition? Meizitang slimming today is to teach you how to eat watermelon skin most nutrition.
1. The cold watermelon skin
Raw material: the watermelon, chopped garlic, chicken powder, sugar, salt, sesame oil.
Practice: leave a little red; the watermelon, cut to watermelon green after hard skin and cut into small pieces. Add chopped garlic, chicken powder, sugar, salt and sesame oil, mix.
2. The watermelon mug bean soup
Ingredients: 100 g mug beans, watermelon skin 500 grams.
Practice: will green beans and 1500 ml boiled soup, simmering after 10 minutes to green beans, again will wash the watermelon skin in cooked, boil can drink cold soup, a day of several times.
Function: meizitang botanical slimming soft gel, in addition to bother quench it. Party of mug bean Ian cool can reduce swelling of gas, qingrejiedu, clear the heat water; Watermelon skin Ian cold, heat good, in addition to bother quench it. Suitable for the summer acne patients take. Watermelon skin scientific name called "watermelon cui clothes", is clear heat good, promote the secretion of medicine, like a watermelon skin Began, at the end of the research for external use, can treat Couching.
3. The watermelon Fried green pepper
Main ingredient: the watermelon 400 grams, green pepper 200 grams seasoning: salt, gourmet powder, oil, chili each a few.
Making method: the watermelon will cut off the outer green skin and cut meizitang slimming inner red flesh, with a little salt aside for a while. Oil and fry pan, green pepper to fry anti-inflammatory once, again will fall to the salt water should put in green pepper, and was art fry. Add right amount seasoning, with fill dish. Features: with crisp hot, summer is the bounteous market.
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