Practices of meizitang botanical slimming

ribs chestnut sweet potato soup
Ingredients: chestnuts 400g (peeled), amount of sweet potato, two ribs, 400 grams red dates, ginger, and water amount.
Practices:To weight loss people, the most important meal during the whole day is “breakfast”, study shows that you will be slimmer if you eat breakfast healthily and satisfied than those people who don’t have breakfast. It is the meizitang botanical slimming soft gel before breakfast that can help you speed up your metabolism, and you will burn much fat, so the breakfast can not be ignored. What’s more, appropriate protein, such as lean, egg, these can help you become slim. If you feel uncomfortable with breakfast, you can eat some fruit.
1, the ribs washed, cut, boil water, picked up stand.
3, dates washed shoot flat to go nuclear.
4, boiling water, add pork, chestnuts, red dates and ginger, Wu simmer for 20 minutes, turn the small fire burning for 1 hour, into the sweet potato pieces, then boil for 20 minutes, seasoning with salt and serve.
7, chestnut nourishing black chicken soup
Material: Fuji 1, 200 grams chestnut, jujube 15, wolfberry amount, 1 small piece ginger.
Practices:a small chestnut coconut rice cakes
Ingredients: 250 g millet, chestnut 5, 1 tablespoon sugar, coconut 2 tablespoons.
Practices of meizitang botanical slimming:
1, millet soaked in cold water washing clean, soak half a day.
2 peeled chestnut crushing clothes cut into small particles.
3, the millet and put some water chestnuts broken kernel rice cooker with a little cooked.
4, the sugar into the millet cooked chestnuts Stir into rice cakes in the full material.
5, rice cakes with a spoon to mold the material into the deep, compacted, and then gently knock out, Serve small rice cakes.
6, will become the line in the coconut in a small rice cake roll about, to the surface of the small rice cakes wrapped in a layer of coconut evenly capacity can be.