Weight control, reduce body fat accumulation

UK study shows that excessive consumption of processed meat, may increase breast cancer risk. So, women want to stay away from breast cancer, it can not self-willed to do, "predators", especially meat products should reduce consumption of instant. Botanical slimming However, women completely reject meat is unwise. Control recommended daily consumption of 100 grams of meat, preferably steam, stew, stew and other low-temperature processing methods.
Bad habits more than four sexual partners → cervical cancer
Young women, one of the reasons cervical cancers related to sexual confusion. Most cervical cancer caused by a sexually transmitted disease infection, the woman herself or her husband's number of sexual partners more sexually transmitted diseases, the greater the risk of infection, the higher the incidence of cervical cancer. Botanical slimming Data indicate that multiple sexual partners of women with cervical cancer risk than those who had only one sexual partner more than 2-3 times higher
Bad habits five heart wide-body fat → colon, prostate, etc.
Laugh is good, body fat, but the need for vigilance. Therefore,meizitang Botanical slimming pay attention to diet, increase physical activity, weight control, reduce body fat accumulation.

large twisting left and right - to ease low back pain, neck pain
Now the soft bed to sleep more and more people, and if the mattress is too soft, easily lead to muscle strain or lumbar spine disease. Those low back pains, lumbar spine bone hyperplasia patients, sleep is even more wrong with a soft bed. As a remedy, you can get up front, stay in bed to do something in the second type, so a large twisting.
Specifically: in the strengthening stretching after the end of the left lateral position, meizitang botanical slimming soft gel the left leg straight, bend the right leg, left leg from above the cross, and placed his left leg as far as possible away from the edge of the bed, arms horizontal sheets open, and the upper body rhythmically to the right as possible to reverse the 10 to 20 times, most dramatically in reverse, the last 10 seconds of rest. Then, switching direction at the right lateral position, repeat this action again, can strengthen the back muscles and cervical traction, and to restore the balance of muscle strength in all directions, to prevent or alleviate low back pain, neck pain has positive meaning.
Step3: tuck and tumble - to induce the muscle to restore some balance, relieve fatigue
After twisting the body around the end, then you can also tuck and tumble, so not only can promote the various parts of the muscle to restore balance, but also help alleviate fatigue.
Specifically: in the above action after the end of the body in the supine group together, try to bend over, buried, tuck your hands or your head, rest 10 seconds, then slowly scroll up and down 10 to 20 times.
Botanical slimming Tips: These three sports for the rest 3 minutes after waking up after. Appropriate, arrangements should be considered their own, so that enough is enough can not be forced. Exercise time should be controlled in 10-15 minutes. Appropriate depends on what bed does not matter, but they care little done after exercise.