a celebration can convert a tentative

There are many reasons you give yourself one day a minute.Storm clouds to do this for me.They will trigger a memory when I lived in Florida, Key West in the deep-sea fishing.When a storm is coming, we will take our boat to a nearby lagoon, waiting for the storm while eating a fish sandwich, cold beer.Finger sandwich is food, but now I escape, I don't drink beer, but the storm smell for me is a powerful trap.I do not take action, but the memory is a tempting trigger, however. A splash of red wine on white trousers may not trigger a binge eating episodes will not start the car, tire, and your mobile phone without a signal 24, when you have to reach 5 points in front of the people.But these things have a cumulative effect, all Mini trouble has the potential to become a maxi eating response at the end of the day. You may fall, for you see you most like dessert menus in restaurants.Or a celebration can convert a tentative, not sure if you hear a champagne cork from a bottle of pop. "I can resist everything except temptation, Oscar Wilde said,". Consider the reasons you want to eat.Prominent or circulation, to respond to it.There are many and they are varied. You eat, you are hungry? You even know hunger? Or have you, because you are lonely, tired, angry or boring? Think you eat all the reasons, unrelated, and hunger. Maybe you have, because of you: This is your birthday, my birthday, memorial day, or groundhog day; or because you down: sadness, or sad.You may eat, because it exists or others to eat, so why not you? Is the food easily in your office, you at home? Do you eat in your car? Are you eating because good news bad news no news??? A man said he ate in the news. You may find yourself eating certain foods, because they are from a restaurant or other people, because they are free with your ticket or hotel room.Any bread on the table in the restaurant on the plane, peanut, chocolate on your pillow, you think: I will never pass this way again. For some people, food as a reward: I've been such a good day.I don't eat breakfast.I don't eat lunch.I have this side of beef for dinner.Of course, if you're filling, orgnaization overstaffed, and not so good about yourself, and binge eating is not a reward.It is a kind of punishment.
When a young woman, she had an excuse to see the excessive use of ballet, I ask, you dance? Unless she is dancing on the stage, she had eaten too much dinner.She ate more than she can burn. For many people, the food has become a socially acceptable drug.It seems to numb the tension and stress in your life.You may use the food stuff down the feelings and thoughts that you don't want to feel or think or escape. Although diet did not change anything, but the results of your waist and self-esteem, you could still eat to make yourself happy, when you're down.Still don't feel so alone, when you're not company.Communication: you do not want to be excluded.