Friday, January 18, 2013

the gastric bypass operation patients

Fruit: fruit is nature's gift to our sweet, bonus, most fruit is low in fat, low in calories, but a great source of soluble fiber and antioxidants.Unfortunately, the natural sugar, fruit sugar (glucose) will lead to the imbalance and dumping.In the fruit fiber -- especially citrus -- will cause discomfort to the small stomach.SIP must as a patient reintroduces these foods to fruta planta lose weight system.The majority of patients reported the ideal result of watermelon.Berries and seeds, such as raspberry or strawberry - should avoid immediately after the operation to avoid accommodation seeds in the treatment of gastric suture.After completion of treatment, many patients in their diet enjoy berries.Apple also received good results from the gastric bypass operation patients.
Fats and oils: fat very concentrated energy form contains a small amount of water and carry large flavor.The body needs fat to normal function.Fat soluble vitamins dietary fat carry -- vitamin A, D, E and K -- from food to the body.Obese patients report the loss to the high fat food.In addition, the high fat greasy food intolerance and cause nausea.Patients will achieve a higher quality of health care food contain unsaturated fats, reducing dietary saturated fat intake.One can contain more unsaturated fat diet were made with olive oil instead of butter fried.Rapeseed oil should be used for baking.To replace Pei Genli in the salad slivered almonds or sunflower seeds, nuts are an excellent source of natural fatty.Avoid eating potato chips or processing biscuits; they are using hydrogenated oils -- a fatal fat.With avocado slices instead of cheese sandwich.Fish -- especially rich in Omega - 3 salmon or mackerel -- on your protein several times a week. Carbohydrate in, eager to come out, this is weight gain is all about It can occur in a bite.Now those refined carbohydrates into my body, it would have sent this chain reaction.Even the most innocent "healthy" carbohydrate leads to a direct and strong desire for cycle.Think, popcorn, pretzels, biscuits and so on.These kinds of food are easy to eat and a pouch, is empty calories, I should not bother.You think only of a fast food can not damage.You would think that a separate bag of pretzels never sent you on a downward spiral for a whole day.They did cause a violent reaction, sometimes even without conscious I picked and grazing bad carbohydrates.
If my food intake is not only carbohydrates, but carbohydrates contained in any form of refined sugar, I might have a slight feeling of dumping.It started with a feeling you must lie just a minute, dizziness, general lethargy, if food is I really shouldn't, it may increase and sweating, rapid heartbeat, nausea, nausea, nausea, but never actually vomiting.Vomiting is a very popular new is really hate dump session, because it will help to alleviate the discomfort.

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