diet books seems to always have a recipe

In the face of my weakness of guilt and self-criticism, I reluctantly came to the conclusion, the bread has gone to.Angry and upset, but miserable realized I have to make a choice, I bid farewell to the bread of life I now only in a dream to enjoy. Another way to get fat and I'm not going to go there. Stupid diet recipes Have you ever wondered why diet books seems to always have a recipe?
In addition to want this book seems to be more big, therefore more valuable, why are we so interested in the study of food and service, when we try to avoid it? This is unbelievable, we have reached adulthood without the most basic skills to boiled, baked, steam, or roast our food. As we all know, these are the only low-fat method should be used in any diet.Whether we eat, had better control calories. So what are all these recipes in a book should put our attention from the food? This is a case of mutual deception in their own time? Diet author know, unless their menu has taste, and attractive pictures or detailed list of ingredients, no one will choose their plan, they will lose their money.In their real diet plan outline, they determine what is allowed, what is forbidden.Their diet may be written by someone else.Of course there is replaced to comply with the provisions of the food and dessert, bargain-hunting, food? So, your body is ketosis risk? Yes, No.Yes, representing a state of starvation ketosis.fruta planta weight loss when the body that your hunger is the best method to ensure weight rebound.Weight will come back, come back to fat.No, ketosis does not cause for heart disease in diabetic ketoacidosis.As long as you have a large storage of fat, your brain will not be badly in need of energy.
The last judgment, As an alternative to the physiological state, ketosis is not dangerous, assuming a level of ketone bodies is not increased to the level of acidity.
As a diet plan, the ketogenic diet is not recommended, because they create hunger.The new supersedes the old. You will eventually slow down set your weight rebound in the near future.
The ketogenic diet, such as the Atkins diet, may also be dangerous, not because they cause ketosis, but because they promote the high protein and fat intake.High protein diet, unless you are a fitness, increased urea production, and can damage the kidneys.Proponents claim, this does not occur, report, no kidney damage has occurred to millions of dieters in the Atkins diet or other ketogenic diet.However, as everyone knows, microscopic damage have been caused renal effects to filter the blood capacity.But the clinical symptoms of damage could take years to manifest.Chronic renal insufficiency is a concern of the ketogenic diet, which may cause problems in the future several years.