helpful in reducing the secretion of insulin

Taking fruta planta is helpful in reducing the secretion of insulin.    It is now 90 pounds when the photos. 27 pants like this. My height is 165. I Hips reduced from 95 to 87 waist before too, is now 64. Thigh 46 calf is 32. Now begin to talk about my weight loss history.  I am now a freshman. Before graduating from high school, I have been very thin, are about 92 such. And I thin upper body, looked even thinner. Middle School year, every day, eat a snack, supper to eat mousse cake are not being fat. But After the entrance. No pressure, because the party, every day at night to eat Mala Tang.
At that time I love to eat popsicles, one day about three such Staple food it touches not how to eat is snacks constantly. A long time not seen until August, friends said I'm fat, I weighed under 98 pounds. They are a little scared, but consoled himself that just eat less will be thin. Taking fruta planta after a meal can inhibit fat synthesis in human body.  But has been unable to control or Mengchi ~. On the University in September, recognizing the point people, I installed the disease did not go to military training, every night and a few friends to eat hot pot a beer or something.
 At that time I felt fat on the fat of the external do not care, they feel it does not matter. Until November, my weight rose to 104. 29 yards of pants for me tight. I was really upset, and decided to lose weight. Meals or not how little, just do not eat supper. Adhere to eat anything after eight. That time is winter, I bought a magic show, massage cream, blazing, daily bath are painted and then go to bed (that smells bad smell)  December, when to buy something, and economic tensions, coupled with the winter do not like sports Taking fruta planta can also shrink the volume of the stomach.
 I'm gonna get a golden taste of nutritional cereals and bread to come back for breakfast. Lunch and dinner eat porridge with fermented bean curd. (I university in Guilin eat Guilin fermented bean curd) and sometimes went to the cafeteria to eat two dishes plus one to two cooked rice. I still have to eat snacks, and just less. When love candy and cookies, I also have to eat. Not how to pay attention. But even so, I also thin. 101 so. January more than a dozen No. home, my mother said my leg is fine points, not so terrible as last year.  Taking fruta planta is of help in reducing the sense of hunger.